When Stress Strikes

May is the month where all the work that has been done in the university year is put into its final details and it is submitted. It is when students are taking over the university in high numbers and the library becomes as noisy as the refectory. In times like this one, it is almost impossible to remember how to avoid stress issues and how to be organised when your mind is pulling information from all the academic year in order to decide how the final paper will look like.

I have been going through a complicated moment due to personal concerns and university decisions. I am on my way to change my course from Criminal Psychology to Criminology and Sociology, this is my first year and the expectation of submitting successful work is not that high but still exists as its feedback will be essential for my personal growth in the course, and I have been attempting to build a proud cv since I first stood my feet in this university. Consequently, I am stressed.

When I added my personal concerns to these other ones that already existed, the thought I would not make until the place I planned to achieve tortured my self-confidence for a while. Life can be cruel more often that we would like to be reminded of. I did allow myself to suffer a little because we all need to express our pain one way or another, and after I have had enough I had to force myself to leave that spectrum of despair. I have some consequences of those moments following me now, but they will either pass, or I will soon learn to live with them.

However, I write this as a reminder to myself and as an advice to whoever reads it. Although it is obvious, there are moments that I question everything around me, from friends to career choice to what I will eat tonight. Sometimes I think these questions become more frequent as time goes by, and a friend has already told me that experiences will always make us have more questions to be asked than answers to decipher. Therefore, the best to do is to keep evolving, adapting to what you find best to and improving yourself as an individual.

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Hope you had a happy Easter

It’s spring already here, but I think someone above the clouds keeps forgetting so. Two weeks ago was extremely hot, and the sun could blind whoever look straight to it. Now, however, I hear my friends joking about ‘four seasons in a day’, as the sun is out but is not hot.

For Easter, the weather was good, refreshing. I spent a week in London to visit my uncle, seeking a familiar company. Many of my friends had their parents or friends visiting, especially considering the two weeks holiday we were given. For me, and for my classmates as well, these two weeks were a relief. It is the end of April now and we have three exams to be done in the exams week in May, plus another assignment in the same month. Although I have not touched a university book, it is good to have some time to organise my thoughts and avoid panicking.

To those who feel interested in seeing how Easter is for the English, there were some Easter celebrations happening around, either in Cheltenham or London. Mostly they were turned to children, but I have seen some for youngsters and adults as well. Easter, for instance, is a perfect excuse to organise a chocolate market. Also, there are local families around Cheltenham that invite students to join small celebrations, where there is food, like the typical hot cross bun, and conversations about related themes. I have joined a Hong Kong family in one of these meetings to celebrate the holiday, and it was a fantastic day!

barbara easter

Although is a little difficult to contain the homesickness, it is good to seek another perspective for the holiday. However, I know it is easier said than done, and that may be the reason why I have called my mum on FaceTime about three times in a week already. Fortunately, the university and my friends always make sure to occupy my mind, and now I also have beautiful, and hot as hell, sunny days to look forward to.

Barbara

Easter break – Gloucester Quays

Hello everyone! I’ve been very busy with my studies, but I finally have something to write about: the Easter break!

I went on a trip to London on Friday(14th) to meet some of my Brazilians friends that were there, I came back on the same day so I got really tired, but it was very fun! I spent the rest of the weekend in my bed trying to recover from the long-walks and tiredness from London. But on Sunday I found out about an ‘Easter Market’ in Gloucester Quays and I decided to go.

It’s very easy to get to Gloucester Quays by bus if you live in Cheltenham, and the Easter Market is definitely worth it (there are some really cool events there throughout the year as well).

In the Easter Market you can find a great variety of food, e.g. homemade cheese, jam, pies, chips, sweets, cakes, etc. There are also people selling plants, crafts, jewellery, and much more.

I’ve tried some delicious food in there, and they were very cheap! I started with some churros but sadly no photos were taken so I’m going to show you some of the foods that I tried there:

0 tais pulled pork

This is pulled pork with chips, and some onion salad on the top. It was one of the most delicious food that I’ve tried here in England, it was 5 pounds for that.

Tais 🙂

Racecourse Week – Such a busy week!

Many of you might know about the horse racing festival at the racecourse if you have browsed about Cheltenham before making the decision to choose the University of Gloucestershire. It is such a popular and prestigious event where everyone visits Cheltenham and enjoys the races, and the festive vibe. You will see the High Street packed with well dressed ‘Ladies’ and ‘Gentlemen’ from all over the United Kingdom excited for the races, which is quite an experience for someone who has seen the ordinary days of Cheltenham for a long time.

For international students who want to take part, there are many chances to be in the racecourse. Since it is a huge festival, the Cheltenham Racecourse need many people to work for them in many aspects of the business such as the catering, security, and entertainment and so on. Many recruitment agencies will both come to the university and recruit students at fairs, or they will announce vacancies online.

I worked at the racecourse last year as a waitress with my friends and had lots of fun. The great thing is that you not only earn money but also get to see the races, watch the people enjoying the races, and make many new friends as many university students from nearby cities such as Bristol, Coventry, Birmingham, and Oxford come to work. It might be a bit tiring to work for four consecutive days (you can work 2 or 3 days as well, optional) but it is totally worth it. It was such a great experience to add to my bank of UK experiences since I cannot have this anywhere else.

Htet Htet

Walkin’ on the Wild Side

University is one of those times that can be the unhealthiest years a young person can experience. Stress, hurt, and, disappointment. Yet these things are what develop us as people. This being said it’s also one of the wildest times of our young adult life. For example; I have four different projects due, a weekly radio show to do, and the stress of being in a different country to name just a few.

But I’ve also been able to do some incredible things. With the university I’ve been able to meet amazing people on the sports teams, create my own club night at one of the student bars, and travel with some of my favourite people.

Plus there are some absolutely amazing events coming up this week. First and formally the Cheltenham Gold Cup will be featured this week with thousands upon thousands of people flooding our fair town with the promise of sports. The whole town will be painted red and we get to be a part of this world-renowned fiesta. It’s simply one not to be missed.

Also on the way for yours truly is a trip called Tour, in which each of the sports teams select an exotic destination to travel out to and play the sport they love! I’ll be joining the boarders club as we head to the French Alps for a massive outdoor ski & snowboard festival. It’s cheap as dirt and sounds like the opportunity of a lifetime.

While exhaustion, illness, or stress may be in store while you have your stay at university you can also expect excitement, opportunity, and just plain fun to be waiting for you as well. Should be one hell of a ride and I just can’t wait.

Till next time,

Ty Javos

Live Country Music

Back in Canada my friends and I all listen to country music, but here in England not many people appreciate Luke Bryan and Blake Shelton as much as they should. I was super surprised when I saw one of my favourite Canadian country bands was going to be playing in Birmingham and I knew I had to get at least one of my friends on the country music bandwagon. After our lectures were finished during the day (since I am here for school after all) my friend and I set off to Birmingham to see High Valley at the O2 institute. The band was doing a European tour with stops in London, Amsterdam, and Glasgow as well. At first when I checked the ticket prices I was a bit confused because they were only 11 pounds, but my inner student kicked in and realized that was more money I could save for next weeks grocery shop, since there was no way I was missing this show!

We ended up getting to take pictures with the band in a before show meet and greet, which was basically us standing in a room with 5 other people from North America. It was definitely a different vibe than I was expecting, but after getting photos, autographs, and snapchats I wasn’t complaining. It was cool to see how far everyone had traveled from just to see this show, and it made me realize there are lots of other students out there in the exact same boat as I am. We shared stories about what we were doing in England, how long we were staying for, and how we all managed to see High Valley for less than 20 bucks.

This week marks 6 months that I’ve been living in England and before seeing the concert I was definitely feeling a little bit disconnected from home. Standing in the concert hall belting out the words to the songs I knew all too well though, was the exact reminder that I needed. Yes I am about 4000 miles away from home, but I run into things everyday that bring me right back. So I can tell you that after that weekend I was able to successfully convert my friend Louise into a country fan so now when we both think of home, maybe our idea of it wont feel so different!

Not TOO MUCH!!

Being away from home means no one to tell you what time you should be home by or how you should be studying instead of partying. So, studying abroad gives you a lot of freedom and it is all about being independently making decisions and growing to be an independent person. However, as a student, you might face so many temptations around you, your friends’ undeniable invitations for parties and drinking, or procrastinating to study until deadlines because your mom is not there to push you. As much as it is very free, you also have the duty to take responsibility for the consequences of your choices. Surely you don’t want to fail at the end of the academic year, and pay one more thousand pounds and study one more year.

It is normal that students are to not only study, but also have fun with friends and enjoy life. At this age, we all want to try new things and take risks for everything we do. However, we should always be aware of taking control and stop ourselves not to have TOO MUCH in everything. Too much study can limit you to have a good social life and at the same time, too many social events cannot be good for your results and goals. So, why not having a good balance between study and fun so that we can enjoy our student life and still achieve our goals?

Work Hard and Play Hard because you are being a responsible person and at the same time, enjoying the life to the maximum!!!

 

1-htet

Photo: Google

 

Coping with change

As my last post was on friends I thought it would be a good idea to talk about change. Coming to uni can be very hard and if, like I said before, you still haven’t quite got the hang of things yet it can be hard.

Dealing with anxiety, homesickness, stress… are all natural when encountering new stages, and/or situations in your life. So again, here a few tips that may help:

  1. Accept that change will affect you, your emotions might be unstable and it might take a while to settle down. The sooner you’ve accepted this the easier it is to get back on your feet.
  2. Good and bad changes affect us in a way that we may grieve in both situations as we are losing an old way of being or a set of circumstances.
  3. Don’t resist the change that you’re facing, go with the flow, this may help you adapt more easily.
  4. Try and keep a routine, at uni this sentence is heard and said nearly 4 times a day and it is very difficult as each day of every week is different. Also being independent means you have to make time for washing, cooking, eating, cleaning… but, it’s still a good idea to try and have a routine and stick to it as much as possible. This will allow you to have a sense of daily purpose and of knowing what you’re doing when.
  5. One of the key factors is to share, don’t suffer alone or in silence. There is always someone there for you. But, don’t make it all about how upset or anxious you are try having a laugh or a good time. That will also help with the making friends part.
  6. Break it down, tackle the bigger changes in small steps. Bit by bit and eventually you’ll get there.
  7. Every cloud has a silver lining, some changes can leave you feeling desperate, lost, worried… but each change brings new opportunities. Try and think about the future and stay focused on the positives rather than the negatives.

It won’t last forever, this last one is mostly for those who suffer a bit more. Those feeling of anxiety won’t last forever and you will adapt, probably without even realising it.

Making friends

First semester gone and back to uni. Leaving home after what potentially would be your first visit back can resurface some of the feelings experienced during the first weeks at uni.

If you find that you still haven’t adapted there are loads of people that can help from tutors to lecturers and of course the help zone. But personally, I would make sure that you make the most of the first few weeks to emerge yourself into the social life at uni, I didn’t and now I’m finding it hard. I’ve even considered leaving but I’m going to stick it out for now…

So, to make new friends I suggest:

  • Join a club or society, become a volunteer. You’ll meet a lot of new people and have a lot of fun.
  • Be a good listener, show interest in other people. Smile and relax.
  • Don’t hide away, by doing this it’ll only get worse as the weeks go by and you’ll feel even more alone.
  • Be prepared to try new things, see what happens and enjoy yourself.
  • Don’t be scared to be you, we all have our good things and our bad ones but being at uni gives you the opportunity to meet people with similar likes and interests as you.
  • Keep in touch, something that thanks to technology is pretty simple.
  • Be patient, it won’t happen straight away but you’ll get there eventually.

Receive an MA with our School of Art & Design

The University of Gloucestershire offers students from around the globe to study with our School of Art & Design, based in Cheltenham. There are a number of subjects to take from Landscape Architecture to Fine Art, the choice is yours! Depending on the course you have chosen you will be either at our beautiful, lakeside Park Campus or our historical, Harry Potter like Francis Close Hall Campus or our modern studio filled Hardwick Campus.