When Stress Strikes

May is the month where all the work that has been done in the university year is put into its final details and it is submitted. It is when students are taking over the university in high numbers and the library becomes as noisy as the refectory. In times like this one, it is almost impossible to remember how to avoid stress issues and how to be organised when your mind is pulling information from all the academic year in order to decide how the final paper will look like.

I have been going through a complicated moment due to personal concerns and university decisions. I am on my way to change my course from Criminal Psychology to Criminology and Sociology, this is my first year and the expectation of submitting successful work is not that high but still exists as its feedback will be essential for my personal growth in the course, and I have been attempting to build a proud cv since I first stood my feet in this university. Consequently, I am stressed.

When I added my personal concerns to these other ones that already existed, the thought I would not make until the place I planned to achieve tortured my self-confidence for a while. Life can be cruel more often that we would like to be reminded of. I did allow myself to suffer a little because we all need to express our pain one way or another, and after I have had enough I had to force myself to leave that spectrum of despair. I have some consequences of those moments following me now, but they will either pass, or I will soon learn to live with them.

However, I write this as a reminder to myself and as an advice to whoever reads it. Although it is obvious, there are moments that I question everything around me, from friends to career choice to what I will eat tonight. Sometimes I think these questions become more frequent as time goes by, and a friend has already told me that experiences will always make us have more questions to be asked than answers to decipher. Therefore, the best to do is to keep evolving, adapting to what you find best to and improving yourself as an individual.

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