When Stress Strikes

May is the month where all the work that has been done in the university year is put into its final details and it is submitted. It is when students are taking over the university in high numbers and the library becomes as noisy as the refectory. In times like this one, it is almost impossible to remember how to avoid stress issues and how to be organised when your mind is pulling information from all the academic year in order to decide how the final paper will look like.

I have been going through a complicated moment due to personal concerns and university decisions. I am on my way to change my course from Criminal Psychology to Criminology and Sociology, this is my first year and the expectation of submitting successful work is not that high but still exists as its feedback will be essential for my personal growth in the course, and I have been attempting to build a proud cv since I first stood my feet in this university. Consequently, I am stressed.

When I added my personal concerns to these other ones that already existed, the thought I would not make until the place I planned to achieve tortured my self-confidence for a while. Life can be cruel more often that we would like to be reminded of. I did allow myself to suffer a little because we all need to express our pain one way or another, and after I have had enough I had to force myself to leave that spectrum of despair. I have some consequences of those moments following me now, but they will either pass, or I will soon learn to live with them.

However, I write this as a reminder to myself and as an advice to whoever reads it. Although it is obvious, there are moments that I question everything around me, from friends to career choice to what I will eat tonight. Sometimes I think these questions become more frequent as time goes by, and a friend has already told me that experiences will always make us have more questions to be asked than answers to decipher. Therefore, the best to do is to keep evolving, adapting to what you find best to and improving yourself as an individual.

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Christmas is coming!

So, I v’e now been at Gloucestershire University for nine weeks and time has just flown by. I’m a Spanish undergraduate Psychology student.

So far, I v’e handed in two assignments and I’m currently working on my next two which are group projects. One of the things I was most worried about before starting was the fact that I’ve never written an essay in my life before but, my worries were put to rest with all the help I got from the Student Achievement team and my teachers.

The Student Achievement team are a great group at the university which helps you with any kind of academic problems such as writing assignments, understanding feedback…

Here is a link to their section of the website http://www.glos.ac.uk/life/support/pages/student-achievement.aspx

When I first arrived I was nervous, not going to lie, but not only because of the academic requirements but also because of moving to a new country with new people and different customs. However, everyone at the university made me feel very welcome. I attended International Week which I recommend if you are thinking of coming to this university it is a great way to get a head up on what the university is like and a great way to meet other international students from all over the world.

http://www.glos.ac.uk/study/international/pages/international-students.aspx This link provides all the information you need about international students. It s’very good as it has a broken down easy to follow structure of what paper work and documents you may need and where to get them from or how to provide them.

Any enquiries you may have the university is excellent in responding to emails and getting back to you as soon as possible also they r’e very helpful if your’e stuck and not sure what your’e doing as I was when applying for the first time.

Once you arrive, after induction week, you should feel more settled and comfortable but not all people do. I for instance found it very hard to adapt and have been very homesick but its’ OKAY your’e not alone. There is always someone to turn to and have a talk with. The Help Zone is amazing and they are “the mothers”of the university any problems you have remain confidential and they help you instantly. There is one help zone in each campus.

Another good thing about this university is the mental wellbeing and student support team. Which can also be found here http://www.glos.ac.uk/life/support/pages/mental-health-and-wellbeing.aspx

But after nine weeks you are just longing to go home. I v’e booked my Christmas flights and can’t wait to go and see my family.